prediabetic
Posted Dec 28, 2011 by anonymous | 225 views | 1 comments
in august, i was told that i am in the prediabetic stage which doesn't necessarily mean that i do have diabetes yet am on the path to get it if i don't change my lifestyle. i've been noticing symptoms of diabetes in me as of late such as tingling/numbness of feet and dry skin. although diabetes can be reversed, it can also come back in 10 yrs or so. i'm just scared that i'll get it and i already have enough health issues to deal with. i try not to dwell on it because i don't want to think myself into a frenzy that causes it to happen. i'm trying to change my lifestyle, and that's all i can do.
Commented Jan 21, 2014 by anonymous
Start following a paleo diet.. Look up paleo for nerds.