depression
Posted Dec 7, 2014 by anonymous | 115 views | 2 comments
i suffer with depression and always find the build up to xmas a really tough time. i try my best to be positive but find i never seem to be able to do the right thing and just slide into depression prefering to spend the time alone and contemplate taking my own life. my health is not good and i am tired of the pain i constantly feel from my body. ive done things im not proud of and feel that this is why my life feels worthless.
Commented Dec 9, 2014 by anonymous
I can relate very much to both your comments and the original poster's comments. Christmas seems to be the hardest time of the year for me but we have to do our best to be strong and soldier on the best we can...good tips :)
Commented Dec 9, 2014 by anonymous
I know the feeling. Its not easy getting over the hump but when you do it will feel great. I've learned to respect my depression bc it's a roller coaster for me too. Just accept your depression amd the things you have done and just move on. It's hard to do mentally but slightly easier to do physically. Feeling low and worthless? Watch a comedy or exercise. I have found the only cure for this type of pain and frustration for me is to either laugh or feel more pain. And exercise is a great substitute for critical damage to health